HaU BLOG Posts
I created a vision board at the beginning of 2022. Given that we are already two months into the new year, I would like to take a moment to reflect on what I have already accomplished. This was the first time that I decided to set goals for myself at the beginning of the year, and so far, it is one of the most beneficial acts I have done. This vision board has helped to guide me towards becoming a better me. A few things I wanted to improve this year include but are not limited to not just doing good in school but better engaging with my courses, saving money for a specific goal (buying a car), consistently working out, and growing spiritually. However, the vision board was only a small portion of what motivated me to do better. Apart from the “vision,” I also created the path to get me here. For example, I copied my whole quarter onto a calendar to stay on track with my classes. I wrote down assignments, due dates, quizzes, readings, midterms, and final test dates. So far, we are already more than halfway through the quarter, and this has been a tremendous help. Nothing feels better than seeing your goals met because it shows you how truly capable you are. I have seen my hard work reflect on my graded work, and I couldn’t be prouder. Now moving on to fitness, my favorite hobby I have picked up. As a former athlete, I have always been on and off exercising. However, I was determined to feel good while moving my body this year. I can’t lie and say that I haven't also been working towards my dream body because I mean, who wouldn’t want to achieve their dream body, haha. But I’ve been working more towards feeling good and comfortable in my body. I started by working out four days a week, which is pretty damn good for me. Unfortunately, I have cut down to working out three days a week, especially because of midterm season. But trust, Ima get back on my grind and start going hard again. So there is room for improvement in this aspect of my vision. I also plan on getting a gym membership soon, specifically as soon as I get my DL, haha. Since I’m currently back at my parents house, there are no gyms nearby, so I’ve been working with what I have at home. Luckily I have weights, and cute “gym” fits to keep me going. But I think this is a good step because I get to work with light weights while also focusing on my form and mind-to-muscle connection. This style of working out will prepare me for when I get to work with more equipment. Finally, spirituality has been one of the most challenging; nonetheless, there has been a lot of growth. Working on my spirituality is one of the best forms of self-care that I can practice because I truly am working on myself when I do it. I started strong and deeply connected with God; I was praying consistently and watching sermons, especially ones presented by women of color. However, now I am working on myself differently. This is lowkey a reminder to talk to God more because, boy, I get a lot off my chest when I do. At the moment, I am practicing detachment to many things. I have held on to habits, people, and emotions that just no longer serve me. Practicing detachment isn’t easy but also isn’t hard. It’s a concept I first had trouble understanding, but then I realized I was attaching to the idea of the practice, and this wasn’t helping. But now that I can practice it, I find myself more at peace. The hard part is that I still get emotional over the trauma that I thought I had healed from. But this isn’t necessarily a bad thing, and it’s part of the healing process. I hope that sharing my reflection is helpful for any of you, Hermanas. If you have similar goals as mine, I am here for you and with you. We all got this.
Con mucho Amor, Brit.
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