HaU BLOG Posts
I realize that whenever I am feeling sad, defeated or unbalanced I always think of my familia, particularly my parents. I think of everything they’ve overcome and sacrificed in order for me to be here. This always helps me feel better and stronger because I know I’ve inherited not only their genes but their strength. I find my inner strength in things I enjoy doing, whether if it’s listening to music that pumps me up or listening to music that brings me inner peace. I find strength in jotting down my ideas in a journal, I free write about anything that comes to mind, whatever it is that I am feeling in the moment or an experience that helped me self-reflect. I feel a sense of power simply holding a pen or pencil because I know I have control over what I choose to write and express. Moments like these help me come into contact with my inner self. If I’m having a bad day I try to think of all the positive things that surround me, I always tell myself that feelings are temporary so if I’m feeling sad or upset those feelings will eventually go. I once read a quote that said, “for every minute you are angry, you lose 60 seconds of happiness”. And I always try to remind myself of that whenever I experience something unpleasant. In order to find your inner strength, you have to challenge yourself because that’s where growth occurs, whether if that means waking up thirty minutes earlier than usual to make yourself breakfast or stepping out of your comfort zone to try something you’ve always wanted to do. Whatever that might be- just go for it and do what makes you happy. Stop thinking about what others might think of you because that will only cause you to feel stressed or anxious. If wearing a bright red lipstick makes you feel bold and powerful then wear it! You will find inner strength when you’ve chosen to listen to yourself.
So do you boo. ♡
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March 2024
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