HaU BLOG Posts
One of my main goals for the upcoming quarter is to take care of myself, my mental health, and learn to say "no" more often. This quarter I took on a lot of work, from taking four classes, joining a research lab, being on steering and working part time I had little to no time for myself, much less sleep. This upcoming quarter I am setting an early goal; to limit myself from saying yes to a lot of things and focusing on my personal and mental growth. I think this is a goal many Hermanas may share with me because as the bad ass Mujeres we all are, often times we don't know how to say no to things and we believe taking on more makes us more successful and outstanding. But I have learned through my years at UCLA that it is much more important to make time to self care and sleep rather than taking on millions of tasks and drain ourselves. Some of my goals for self care include: - Take time to leave WW - SLEEP - Workout 4-5 times a week - Go home at least once during the quarter
1 Comment
Charlotte
3/13/2023 05:48:55 pm
Your tips for reaching a goal is such a nice touch! I want to share a great inspiration, when it comes to my own self discovery and unlocking infinite human potential. "Leap of Faith Wellness". https://leapoffaithwellness.com.au They excel so much in amazing materials and tell stories that tackle about all types of human struggles, and how self-development can help to solve them. Thanks again!
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